Breathe With Me
Breathe With me, by Mariam Gates and illustrated by Sarah Jane Hinder, helps children become aware of ways to breathe to feeling stronger, calmer and happier.
At last, a book that offers calming breathing techniques for the child to use in any situation! As a guide, the illustrations are colorful, engaging and easy to follow. And, as the child connects with each technique, they will feel supported and in control more often.